Wellness Art Training Centre
Lot 3.01 G&H, 2nd Floor, 
Wisma Central, 
Jalan Ampang ,
50450, Kuala Lumpur,
Malaysia.



Health Talk & Workshops

 

Take Your Employee Wellbeing to the Next Level

 
Wellness Art offer guaranteed non-boringinteractive, comprehensive, customized, physician-reviewed
wellness and health programs
designed to lower health care cost and improve the overall health of your
employees. We offer comprehensive range of health talks and workshops, from General Health, Mental Health,
Occupational Health, Diet & Nutrition and Fitness & Exercise. Apart from our regular programmes,
companies can contact us for customised talks/workshops to suit your corporate needs. 
 

Engaged Employees. Happy Clients. Business Results

Corporate health talks are becoming more and more common as employers recognize the
long-term benefits they provide to both employees and companies.

Benefits for companies:
  • Promotes positive image for looking after employees’ health and wellbeing
  • A healthier and more active workplace
  • Reduced employee absence levels therefore reduced sick leave costs
  • Improved productivity, performance and motivation
  • Improved employee morale and employee loyalty
Benefits for employees:
  • Receive invaluable information about health issues
  • Receive recommendations to actively improve health and prevent any future problems
  • from arising
  • Enhances self-esteem and job satisfaction


Join us online for a thought-provoking Virtual Talks

Throughout the year, we bring a diverse array of experts and advocates to lead talks
and workshops about scientific, cultural, and social justice topics. While we normally
gather at the office, we're offering these talks virtually throughout these stay-at-home
weeks or months. 





Example on some of the health talks:
Occupational Health
  • Office or WFH Posture/ Ergonomics
  • Self Massage Workshop
  • Back Care in office
  • Basics of Occupational Health in the Workplace
  • Health promotion at the workplace
  • Fit for Life
  • Physical Fitness at the Workplace
  • Repetitive Strain Injuries (RSI) of the Upper Limbs
  • Manual Handling and Exercises
 
Fitness & Exercise
  • Knowing Diabetes
  • Healthy eating @Work
  • Osteoporosis and Osteoarthritis
  • Physical Fitness at the Workplace
  • Mobility and Flexibility
  • Fitness/ Yoga Classes
  • Risk of Sedentary Lifestyle
 
Mental Health 
  • 7 Life strategies on Stress Management
  • 7 Body Language Tips For Career Success
  • 5 Ways to Deal with Anxiety
  • 5 Tips to Boost Your Mental Health

This is a small example of different health talks which Wellness Art provide, however a
wide range of health topics are available at the employers request.

These sessions generally take around 45 mins to 1 hour per topic and can be
conducted on-site or virtually. However, as the health talks can be tailored, alternative
talk times and locations can be arranged. The most popular 4 in 1 package amongst
the Corporate Wellness Program are listed below, a package which you can choose
to organise quaterly:

1) Work From Home Strategies (Your Body Matters)
2) 7 Tips on How to Manage Stress
2) Self-Massage Workshop
3) Changing Your Eating Habits
4) Mobility & Flexibility: It’s More Than Just Touching Your Toes
                           

Why Choose Wellness Art?

 
Our talks are interactive, guaranteed non-boring, informative way for your employees to learn
and maintain a healthy, physical and mental body.
 We supply top-of-the-line experts with interactive
health talks on today's current health topics.
No matter where your company is on your wellbeing journey today, our solutions are designed
to grow with you. Wellness Art helps you build competitive advantage and achieve outcomes
that matter by cultivating a culture of wellbeing, one that increases employee engagement
and loyalty across your organisations.




Contact us now   +603 2181 5506

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contact us
 
Lot 3.01 G&H, 2nd Floor, Wisma Central,
Jalan Ampang, 50450 Kuala Lumpur, Malaysia.
info@wellnessart.com.my
+603-2181 5506
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about our therapists
www.massagecourse.com.my

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